Come and Try with BEAT Inc

When:
October 10, 2019 @ 2:00 pm – 3:30 pm
2019-10-10T14:00:00+11:00
2019-10-10T15:30:00+11:00
Where:
Beechworth Senior Citizens Centre
1 Harper Ave
Beechworth
Cost:
Free
Contact:
Judy or Helen
0407 352 519
Come and Try with BEAT Inc @ Beechworth Senior Citizens Centre

Come and try one of the following activities:
Table Tennis – Increase your fitness, co-ordination and concentration in a relaxed friendly environment.
Or
Tai Chi – This is an ideal activity to improve your balance, core strength and relaxation.
3 pm – Afternoon tea will be provided for both groups at which time a video showing excerpts from the regular BEAT training sessions (Aerobic/Weights/Strength & Balance) which run on Monday and Wednesday mornings.