BEAUT BOWLS – Plant based cooking

September 8, 2019 @ 12:00 pm – 2:00 pm
Quercus kitchen
29-30 Ford St Beechworth
BEAUT BOWLS - Plant based cooking @ Quercus kitchen

Sunday 8th September 12pm – 2pm

Anni shows you great ways to feed a family. Foods rich in complex carbs, from the base for easy, tasty, filling nutritious meals for everyone to enjoy.

Changing our eating patterns to include just one plant based meal a day can make measurable improvements to health. Those eating healthy vegan or vegetarian diets fare better than those eating even a healthy omnivorous diet. In the next two classes run by Plant based Health Advocate, Anni Turnbull, she shows you how to change to a more plant based diet with simple delicious recipes, shopping tips and support, so that you can improve your diet for health and longevity.”