What’s On In Beechworth

Welcome to the Beechworth Community Calendar for all community events happening in Beechworth!

If you have an event happening within the 3747 postcode, please click on the Post Your Event button (below right). If you have any questions or would like help using the Calendar, please Contact Us

INSTRUCTIONS FOR POSTING EVENTS GUIDELINES FOR POSTING EVENTS


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12:00 pm COOKING PLANT BASED FOR HEALTH – “SNACKS FOR SATIETY” (14/7/19)
COOKING PLANT BASED FOR HEALTH – “SNACKS FOR SATIETY” (14/7/19)
Jul 14 @ 12:00 pm – 2:00 pm
COOKING PLANT BASED FOR HEALTH - "SNACKS FOR SATIETY" (14/7/19) @ Quercus Kitchen
There is compelling evidence that dietary patterns that include processed foods and animal products, even in moderation, are the leading cause of modern diseases such as diabetes, heart disease and cancer. The evidence that plant based diets are health supporting is consistent across all types of research, particularly in regard to whole plant foods.  There is compelling evidence that dietary patterns that include processed foods and animal products, even in moderation, are the leading cause of modern diseases such as diabetes, heart disease and cancer. The evidence that plant based diets are health supporting is consistent across all types of research, particularly in regard to whole plant foods.  Changing our eating patterns to include just one plant based meal a day can make measurable improvements to our health and wellbeing.  Those eating healthy vegan or vegetarian diets fare better than those eating even a healthy omnivorous diet. This series of Workshops show how to make the change to a more plant-based diet with simple and delicious recipes, shopping tips and support, to improve your diet for health and longevity. Anni Turnbull is a passionate advocate for the health benefits of plants, having completed a Certificate in Plant Based Nutrition through E-Cornell University. Over the next 4 Workshops (second Saturday of each month), Anni will entice you with the delicious flavours and textures plant based cooking offers.  Workshop No.4: “SNACKS FOR SATIETY” – Filling and Healthy veggies, dips and sweet treats.   Sunday 14 July 2019 from 12pm to 2pm Enjoy eating what you’ve created!